Ways to stay motivated to complete your list of resolutions in the New Year

Do you have trouble keeping up with your resolutions every year? Here are some ideas that may help!

  1. Create monthly  or daily goals goals. This way, your goals seem more within reach. It makes it seem as if you have less goals since you spread them out month by month or day by day.
  2. Post a list of your resolutions on a list somewhere you will see it every day. By seeing your resolutions every day you’ll remember you have things to accomplish!
  3. Don’t create unrealistic goals. If you do have a big goal, make smaller resolutions that will eventually lead up to the bigger goal. It will make you feel like you achieved more and will help to keep you on track since the tasks are smaller.
  4. Set reminders on your phone. By putting your resolutions in your reminders or on your calendar you will remember what you need to accomplish. You could set a reminder every few days or weeks so you are constantly reminded you have things you want to accomplish.
  5. Make fun resolutions. Who said resolutions had to be obnoxious to achieve? Often people put tasks that they’ve wanted to get done for years on their list of resolutions. If it hasn’t gotten done in the past, theres a good chance it won’t get done. Take it off your resolutions list and keep your resolutions list for things that you really can and want to achieve. The list of tasks will still be there. Just put the two lists somewhere you will see them. That way, you are more likely to achieve your resolutions like you want but still have that task on a list somewhere.
  6. Make a list with someone. If you live with someone who is making resolutions as well, combine your lists. That way the two of you can help to conquer each other’s goals and more efficiently complete the list.
  7. Limit yourself to only a few resolutions. That way you can more easily cross off everything on your list and not feel discouraged. If you complete the small list early, make another small list and keep making new lists as you complete the old ones.
  8. Use your children to complete resolutions. If your resolution list seems to be made up of different home improvement projects or chores and you have kids, give them a list they have to complete so it splits up the work load.

I hope that these suggestions are helpful! I absolutely love the idea of resolutions, it seems to be the one time of year when everyone is simultaneously inspired to complete something they have been wanting to do whether it be chores or for fun. All people need to stay on track is a little support and inspiration!

What ideas do you have for staying on track with your resolutions throughout the whole year?

 

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