Staying on track with your fitness/diet routine?

Hey guys! So lately I have been doing excellent (if I do say so myself…) with staying on track when it comes to working out and eating clean so I thought I’d share some of the things I have been utilizing to do that! Eating clean doesn’t mean you can’t eat good food. When eating…

Eating Clean Challenge

Starting today I am going to eat as clean as possible. I’m writing this two seconds after I randomly decided to do this. I’m actually really excited! (It has now been two months since I originally wrote this, and I’m still eating clean for the most part.) I generally eat clean anyway, but I want…

What I Eat in a Day! 4/6/2016

Breakfast: Organic Quakers Maple Oatmeal Orange Juice Lunch:  vegan chicken sticks quinoa, rice and grain bowl banana Dinner: steamed asparagus seasoned, steamed zucchini half a baked potato with only salt as a topping some of an ice cream sundae (It was Wednesday at school, meaning it was ICE CREAM NIGHT!) Snack: apple walnuts and semi-sweet…

Grocery Shopping Damage.

Hey guys! I love reading or watching blog posts about what people are buying. So I thought I’d show you what I bought on my recent shopping trip! To give you an idea of my shopping habits, I’ll explain a little bit about why I bought certain items. I hope you enjoy! What do you…

The New Year 2016

Happy 2️⃣0️⃣1️⃣6️⃣ 💫 a fresh start to do better, be better, try harder, & work towards our goals! …and a fresh dose of grace when we fall short. New Years Resolutions can be exciting & motivating! but also sometimes daunting. We start off in a sprint & we are READY TO WIN!!!! but….then you trip….

Motivation Board

Needing a little motivation? Create a motivation board/vision board! A motivation board is board that includes items that inspire you in general and a vision board is almost the same thing except you can use it more as a plan for what you want to accomplish. All you need is to cut out words or…

What’s in my fridge?

Hey guys! I try to keep strictly healthy foods in my fridge so that when I want junk food there is no reason for me to eat it because I already paid for the healthier options. I just thought I’d share what is usually in my fridge to give you some ideas on what to…

Workout of the Day! (12/2/15)

Here’s my workout from today that I did with my trainer! 10 minutes on the elliptical 3 sets of: a :30 plank 12 reps of bicep curls with a 7.5lb dumbbells 12 reps of bird dogs on each side alternating 12 reps of overhead tricep extensions 3 sets of   12 reps of knee hay…

10 Nifty Gifts for Fitness Nuts

I am getting a head start on looking for gifts for my family and friends for Christmas. I came across a few gifts that would be great for fitness lovers and I thought I would share them with you! Sorry, they are mostly (not all) geared towards girls since I’m a girl and have no…

My Favorite Healthy Snacks and Meals

Here are my favorite healthy snacks! Wild Riceworks Black Japonica Rice Crackers Apples Stir Fry Latte with no flavoring and no whip Fruit Parfait Gerber Puffs Cereal Snack in Strawberry Apple Honey wheat bagel with peanut butter String Cheese Hopefully this post helped to inspire you to try a new food (maybe even one I…

I plan out my meals.

I try to plan out my meals for every day of the week. I am going to get right into it! Of course, some changes have to happen to my plans on occasion. If I know that I will be at a friends house that weekend, I plan to bring some snacks or to get…